At some point in every woman’s life, the transition from the reproductive years to the post-reproductive years begins. For some, this change begins subtly with cycle irregularities or mood changes.…
Menopause is a natural part of aging, but that doesn’t mean the symptoms and uncertainty are easy to live with. For many women, the transition into menopause comes with weight…
The terms menopause and perimenopause are used interchangeably, but in general, they describe the physical, emotional, and psychological effects that a woman experiences during the process of menopause. Menopause is…
Menopause is a natural process. It is the time in a woman’s life when hormone levels begin to decline and menstrual periods end. Menopause itself is defined as going 12…
Menopause is a slow-moving process that unfolds over a period of months or years. Menopause officially occurs after a woman has undergone 12 consecutive months without a period, but unofficially,…
Trying to navigate the emotional, physical, and hormonal changes that mark menopause is not always easy. Various management options are used to help lessen the symptoms of menopause, and one…