What Can I Take for Heartburn While Pregnant?
Heartburn during pregnancy is a burning feeling in the chest or throat caused by stomach acid backing up into the esophagus. It is one of the most common complaints of…
At What Age Should You Start Getting Mammograms?
A mammogram is a low-dose X-ray of the breast used to find cancer before it can be felt. Screening mammograms are done on a regular schedule for women with no…
Can You Get a Pap Smear on Your Period?
A Pap smear is a quick, routine test that checks the cells of your cervix for changes that could one day lead to cervical cancer. During the test, your provider…
What Is Pelvic Floor Therapy? A Guide for Women
Pelvic floor physical therapy is a specialized form of treatment that focuses on the muscles, ligaments, and connective tissues that support the bladder, uterus, and rectum. When these muscles are…
Why Does My Vulva Hurt? It Could Be Vulvodynia
Vulvodynia is a condition that causes chronic pain, burning, or discomfort in the vulva, the outer area of the female genitals, without an identifiable cause like an infection or skin…
Understanding Prenatal Genetic Testing, Trimester by Trimester
Prenatal genetic screening and diagnostic testing are used during pregnancy to check whether a baby may have certain genetic or chromosomal conditions. These tests are offered in the first and…
What Are Uterine Fibroids?
Uterine fibroids are noncancerous growths that develop in or on the uterus. They are extremely common, affecting up to 80% of women by the age of 50, and many women…
Why Did My Period Change? Common Causes Explained
An irregular period is any change from what’s typical for your cycle. That could mean periods that come too frequently, too far apart, or that are unpredictable. It can also…
Why Isn’t My Period On Time? When to Get Checked
What Counts as an Irregular Period? If your period shows up earlier than expected, disappears for a month, or becomes unpredictable, it can be stressful. Irregular cycles are common and…
Healthy Sleep Habits for Women: Enhancing Rest for Better Health
Sleep is one of the most important foundations of good health. It restores energy, repairs the body, and supports mental well-being. Yet for many women, getting quality rest is easier…